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Step 9: Making Amends — Healing Without Harming

  • Writer: Peter Hamm
    Peter Hamm
  • Dec 3
  • 3 min read

Step 9: Made direct amends to such people wherever possible, except when to do so would injure them or others.

— From the 12 Steps

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Step 9 is where courage meets humility.

It’s where we walk into the open what we began in secret.

It’s where honesty moves from private confession into relational restoration.

 

If Step 8 prepared the heart,

Step 9 moves the feet.

 

But Step 9 is not a reckless rushing forward.

It is careful, prayerful, wise, and full of grace.

 

This Step matters deeply —

and it must be done gently.

 

Why Step 9 Is So Emotionally Charged

 

Step 9 touches tender places in us:

  • guilt for what we’ve done

  • fear of how others will respond

  • regret for the past

  • hope for healing

  • anxiety about reopening wounds

  • humility in admitting harm

 

It’s vulnerable work —

because we are stepping toward the people who carried the weight of our addiction.

 

This Step is not about clearing your conscience.

It’s about repairing what addiction broke

with courage, humility, and love.

 

Direct Amends: What It Actually Means

 

Direct amends is not:

  • a dramatic apology

  • a forced conversation

  • an emotional dump

  • a plea for forgiveness

  • a demand for reconciliation

 

Direct amends is taking responsibility — clearly, honestly, calmly — for the harm we caused.

 

It might look like:

  • a spoken apology

  • a letter

  • a repayment

  • a conversation

  • a commitment to changed behavior

 

Every amend is different because every wound is different.

 

“Wherever Possible”: The Wisdom Clause

 

Step 9 includes one of the most compassionate lines in the entire program:

 

“…except when to do so would injure them or others.”

 

This protects:

  • people who may be unsafe

  • relationships where contact would reopen trauma

  • situations where amends could cause emotional harm

  • others who would be impacted by unnecessary disclosures

  • children who should not be burdened with adult truths

  • spouses or partners who need more time or space

 

Willingness is universal.

Action is discerning.

 

Not every amend is appropriate.

Not every door should be reopened.

Not every truth requires direct contact.

 

This Step is about healing, not hurting.

 

What Step 9 Sounds Like

 

A good amend is:

  • honest

  • simple

  • direct

  • un-defensive

  • accountable

  • respectful of boundaries

  • focused on the other person, not on relieving your guilt

 

A poor amend is:

  • manipulative

  • dramatic

  • self-centered

  • rushed

  • emotional pressure disguised as apology

 

The goal is to make things right —

not to make yourself feel better.

 

Spiritual Meaning: A Step Into Freedom

 

Step 9 echoes the heart of Scripture:

 

“If possible, so far as it depends on you, live peaceably with all.”

— Romans 12:18

 

And Jesus’ teaching:

 

“Blessed are the peacemakers…”

— Matthew 5:9

 

Peacemakers — not peace enforcers.

Step 9 is peacemaking.

It’s the spiritual act of trying to restore what addiction damaged.

 

But the results?

 

Those belong to God.

 

Some people will forgive you.

Some will not.

Some will be moved.

Some will feel nothing.

Some will welcome a new relationship.

Some will keep their distance.

 

Your job is willingness and honesty.

God handles the outcome.

 

The Unexpected Gift of Step 9

 

Many people discover something surprising:

 

Amends don’t just heal relationships — they heal you.

 

Shame shrinks.

Humility grows.

Courage becomes real.

Self-respect returns.

Sobriety deepens.

Grace becomes tangible.

 

This Step is a doorway into freedom you may not have known you needed.

 

When Amends Are Impossible or Unwise

 

Some people:

  • have passed away

  • would be hurt by contact

  • are not emotionally stable

  • cannot hear the truth without harm

  • have set boundaries that must be honored

  • pose a risk to your sobriety

 

In those cases:

  • living amends

  • indirect amends

  • acts of service

  • letters you do not send

  • restoring others in their honor

 

…can be equally sacred and equally valid.

 

God knows your heart.

He honors sincerity, not perfection.

 

Reflection Questions

  1. Which amends feel possible today?

  2. Which amends require more prayer, guidance, or boundaries?

  3. Whose healing is more important than your need to apologize?

  4. What fear rises when you imagine making amends — and what truth can meet that fear?

  5. What would “living amends” look like for the people you cannot reach?

 

A Step 9 Prayer

 

God, give me courage to make amends

where I have caused harm.

 

Give me humility to speak the truth,

wisdom to know what is safe,

and compassion for those I approach.

 

Guard every word, every step, every emotion.

May my actions heal rather than reopen wounds.

 

Help me accept whatever response I receive,

trusting that You are restoring me

as I walk in honesty and grace.

Amen.

 

 

 
 
 

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